I dunnit! I did the running/walking thing, and nearly died. That was definitely the toughest one yet...

(as a sidenote, if anyone has any ideas why flatmate Jen and I have different versions of the same Nike 10k training manuals (this is true for either beginner or advanced), then please Lemme know why, as it's a most perplexing conundrum.)

Have I ever pointed out how much I love Groove Salad? It really does chill the mind quite nicely.

AND... The thunder and lightning lastnight absolutely ROCKED! The weather here is definitely more interesting than what we get back home. (I'd also like to point out that I'm not actually from Portadown, or anywhere nearby -- we were too poor to afford riots in Tyrone... )