That'll teach me to try and keep up with a gym enthusiast.
I'd always assumed I didn't have any actual muscles — just bumpy bits of me that seemed to move other bits of me. However, I now know this to be false: I have special hurty muscles which can kick into action within 24 hours of trying to do a tough workout.
Ow.
This morning started off with me unable to fully bend my right elbow. Still a bit tender, but almost doable now. However, scratching my left shoulder blade is something of an engineering challenge which I'm currently solving with a 12-inch ruler.
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