Would you believe it? I went back to running lastnight. Only half an hour (was supposed to be 20 mins, but the holiday watch is bust) alternating between 1 minute running and 1 minute walking.

Baked potahto, tuna'n'onion brown roll and thai stir fry fer meals. The New Healthy Lifestyle is back on!

Although, hard to believe that I first started on that running business around May/June last year... Dropped it in July when I lost my Sony SRF-M95 (might have to get a slightly over-priced version from Dixons, as Amazon aren't going to deliver for weeks at the moment).

And thanks/no thanks to Andy for taking this. I take no responsibility for my hattedness.